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Front end of P3 161006

Progression from CdA 0.2400 to CdA 0.1750

Rob Equipment

When I came back to time trialing in 2011 I was using an old low-end Pinarello road frame with a SRAM S60 front wheel and a FFWD disk. I’ve gain about 40 watts of FTP since then, but I’ve also gained about 65 virtual watts by reducing my CdA. I achieved my goals of under the hour for a 25TT …